Meri Raffetto

Mediterranean Diet Cookbook For Dummies

Ebook (PDF Format)

Make more than 160 healthy and delicious recipes Lower your risk of heart disease, cancer, and diabetes Start living the Mediterranean lifestyle today Start and stick to the Mediterranean diet Mediterranean Diet Cookbook For Dummies, Second Edition, features tried and true advice on transitioning to this healthful lifestyle. By providing meal planning tips and more than 160 tasty, nutritious recipes inspired by the cuisines of Italy, Greece, Spain, and Southern France, this informative guide will help you live free of excess weight and disease. Whether you're just discovering the Mediterranean way of life or you're looking for new recipes t… Mehr

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Produktdetails

Weitere Autoren: Peterson, Wendy Jo

ISBN: 978-1-119-40444-6
EAN: 9781119404446
Produktnummer: 24106041
Verlag: Wiley
Sprache: Englisch
Erscheinungsjahr: 2017
Seitenangabe: 416 S.
Plattform: PDF
Masse: 27'221 KB
Auflage: 2. Aufl.

Über den Autor

Meri Raffetto, RDN, founded Real Living Nutrition Services (reallivingnutrition.com), which pro- vides one of the only interactive online weight-loss and wellness programs. Wendy Jo Peterson MS, RDN, enhances the nutrition of clients ranging from elite athletes to pediatric patients, and is currently a culinary instructor at Mesa College.