Finding Mindfulness in Nature
Mindfulness experts Dr Nina Smiley and David Harp have created a simple little book that provides meaningful ways to nurture ourselves through meditation and a connection with the outdoors whether it be in the city or in the countryside. Each mindful practice featured is inspired by quotes from dozens of notable authors, philosophers and poets such as Emily Dickinson, Lao Tzu, Aristotle, William Blake and Charles Dickens on the important themes of nature, spirituality, simple beauty and joyful living. This book is for anyone, novice or expert to help them explore the remarkable opportunities for personal growth available through a deeper, mo…
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V210:
Noch nicht erschienen, Januar 2021
Produktdetails
- ISBN: 978-1-78956-180-7
- EAN: 9781789561807
- Produktnummer: 35603806
- Verlag: Trigger Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 0 S.
- Plattform: EPUB
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