How To Learn Mixed Martial Arts
Your Step-By-Step Guide To Learning Mixed Martial Arts
For those of you who have experience in grappling and striking, but do not know quite how to put it all together, this book may be for you. From the beginning to the end, An Introduction to MMA verbally and visually illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well. Boxing combos lead into takedowns, which lead into submissions or ground and pound, sometimes both, as you work through…
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Produktdetails
Weitere Autoren: Howexpert
- ISBN: 978-1-64758-098-8
- EAN: 9781647580988
- Produktnummer: 33512846
- Verlag: HowExpert
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 168 S.
- Masse: H20.9 cm x B13.2 cm x D1.2 cm 281 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 281
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