The Complete Optavia Diet Cookbook
301 Delicious, Quick and Easy-to-Follow Recipes For Busy People to Lose Weight and Be Healthy On a Budget
¿ 300+ Wholesome Budget-Friendly Recipes That Will Make You Healthy, Fit and Happy! ¿The Optavia diet is designed to help people lose weight and fat by reducing calories and carbohydrates through portion-controlled meals and snacks.With 6 portioned-controlled meals, the 5&1 plan allows you to lose weight without constantly craving foods. ¿ If you don't enjoy cooking or have time to make meals, just like me, prepare yourself for what you're about to read. ¿Forget about Tracking Calories!You won't need to worry about what to eat all the day!By just cooking less than 10 minutes once a day or every other day, this recipe book allows you to…
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Produktdetails
- ISBN: 978-1-914019-05-0
- EAN: 9781914019050
- Produktnummer: 35064218
- Verlag: Martha Vitale
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 188 S.
- Masse: H28.0 cm x B21.6 cm x D1.0 cm 489 g
- Abbildungen: Paperback
- Gewicht: 489
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