The Lost Art of Running
A Journey to Rediscover the Forgotten Essence of Human Movement
The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. 'Running technique has to be one of the most subjective issues out there: 10 minutes' investigation on the internet will generally confuse rather than confirm what you should or should not be doing. Mother Nature gave us some amazing gifts as runners - if we rediscover them and use them, we can transform our dynamic and everyday movement.' Shane BenziePart narrative, part practical, this adventur…
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Produktdetails
Weitere Autoren: Major, Tim
- ISBN: 978-1-4729-6810-4
- EAN: 9781472968104
- Produktnummer: 34500235
- Verlag: Bloomsbury UK
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 288 S.
- Plattform: PDF
- Masse: 5'588 KB
Über den Autor
Shane Benzie is a running technique coach and movement specialist. He has travelled extensively to work with, live with and study a wide range of athletes in different - sometimes extreme - environments. He has collaborated with an impressive list of successful athletes including Tom Daley, Wilson Kipsang, Mohammad Ahansal, Nicky Spinks, Mimi Anderson, Robbie Britton, Elisabet Barnes, Damian Hall and Tom EvansTim Major is a writer, photographer and music industry executive. He has written and provided photographs for magazines such as Men's Running, Trail, Trail Running, Country Walking, Adventure Travel and Ultra Magazine.
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