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Jonny Bowden

The 100 Healthiest Foods to Eat During Pregnancy

The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't

Ebook (EPUB Format)

Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months.Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers.Anchovies are a high-protein, naturally salty snack-a great food for avoiding feelings of nausea; and they co… Mehr

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Produktdetails


Weitere Autoren: Tannis, Allison
  • ISBN: 978-1-61673-457-2
  • EAN: 9781616734572
  • Produktnummer: 35541984
  • Verlag: Fair Winds Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2009
  • Seitenangabe: 320 S.
  • Plattform: EPUB
  • Masse: 4'949 KB
  • Abbildungen: 100

Über den Autor


Jonny Bowden, PhD, CNS, (Woodland Hills, CA), also known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in the New York Times, Forbes, the Daily Beast, Huffington Post, Vanity Fair Online, Men's Heath, Prevention, and dozens of other print and online publications. He is a popular speaker who presents at both academic and consumer events all over the world.

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