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Joe Wicks

Cooking for Family and Friends

100 Lean Recipes to Enjoy Together

Buch

Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's ea… Mehr

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Produktdetails


  • ISBN: 978-1-5098-2025-2
  • EAN: 9781509820252
  • Produktnummer: 22343511
  • Verlag: Pan macmillan Ltd.
  • Sprache: Englisch
  • Erscheinungsjahr: 2017
  • Seitenangabe: 240 S.
  • Masse: H25.3 cm x B20.2 cm x D2.3 cm 949 g
  • Gewicht: 949
  • Sonstiges: Ab 18 J.

Über den Autor


Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan and Lean in 15 - The Sustain Plan.

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