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Jo Usmar

This Book Will Make You Fearless

Buch

'Take on January with new-found serenity with this series of self-help books' StylistOvercome your fears and change your life.We all feel frightened sometimes - it's totally natural - but if fear is holding you back, making you feel stuck in a rut and hindering your ambitions, it's time to make changes. Jo Usmar provides a concise, straight-forward guide to battling your fears. There are strategies, tools and relatable examples throughout that offer simple and effective ways to feel brave, independent and confident. Pushing through your fear will allow you to take back control of your life so you can make changes, accept that you have choice… Mehr

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Produktdetails


  • ISBN: 978-1-78648-140-5
  • EAN: 9781786481405
  • Produktnummer: 20309757
  • Verlag: Quercus Publishing
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Seitenangabe: 176 S.
  • Masse: H13.0 cm x B17.7 cm x D1.7 cm 154 g
  • Abbildungen: Flowcharts and diagrams
  • Gewicht: 154
  • Sonstiges: General (US: Trade)

Über den Autor


Jo Usmar is the co-author of six titles in the This Book Will Make You series and sole author of This Book Will Make You Fearless and This Book Will Make You Successful.Through her work as a journalist for magazines, newspapers and websites including the Telegraph, Huffington Post, Stylist, ShortList, Glamour, Cosmopolitan, the Mirror and Look, Jo is well known for her entertaining tone and light touch with tricky subjects. She has appeared on Radio 4 Woman's Hour and Sky News discussing her work and is the founder of the Instagram self-help vlog project Bite Sized Psych.

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