Gina Larsen
PLANT-BASED MEAL PREP
IMPROVE YOUR ATHLETIC PERFORMANCE AND MUSCLE GROWTH WITH AN HIGH- PROTEIN WHOLE FOOD DIET(VEGAN, VEGETARIAN, KETO AND PALEO). WEIGHT- REDUCTION PLAN OF 28 DAYS WITH THE BEST RECIPES FOR A VEGAN LIFESTYLE
Buch
Are you looking for a natural, tasty and healthy diet to heal your body, fix your eating habits and lose weight without giving up the pleasures of life?SO THIS BOOK IS FOR YOU !!!A lot of health benefits are associated with plant-based and ketogenic diets.Most chronic illnesses like diabetes, heart disease and certain cancer are a result of the foods we consume. So the Plant-based foods are the best solution for a person's health. In fact, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.If you are sick to try to lose weight spend a lot of hours in the gym and want to improve your eatin…
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Beschreibung
Are you looking for a natural, tasty and healthy diet to heal your body, fix your eating habits and lose weight without giving up the pleasures of life?SO THIS BOOK IS FOR YOU !!!A lot of health benefits are associated with plant-based and ketogenic diets.Most chronic illnesses like diabetes, heart disease and certain cancer are a result of the foods we consume. So the Plant-based foods are the best solution for a person's health. In fact, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.If you are sick to try to lose weight spend a lot of hours in the gym and want to improve your eating habits, discover healthy alternatives for a balanced lifestyle or find a detailed meal plan to follow, so this book is the answer to your needs!!!The plant-based diet meal plan addresses all relevant problems surrounding the plant-based diet. The chapters in this book look into every part of everyday nutrition and will give you useful solutions to your eating issues.In this book we will discuss the following topics:What is plant-based keto?Benefits of a plant-based keto dietSteps for adopting a plant-based keto dietA complete 28 - Days Plant-based meal planDetailed sections for every meal of the day with recipes and suggestions to get started with your plant-based keto diet And more....Changing from eating what you are used to is not easy but equipped with the right skills and information you can start your journey with a solid meal plan supporting you. Get This Book Today, Scroll Up and Click the Buy Now Button !!!
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Produktdetails
- ISBN: 978-1-80157-258-3
- EAN: 9781801572583
- Produktnummer: 35518454
- Verlag: Charlie Creative Lab Ltd Publisher
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 160 S.
- Masse: H22.9 cm x B15.2 cm x D0.8 cm 242 g
- Abbildungen: Paperback
- Gewicht: 242
Über den Autor
Gina is a passionate cookbook writer, providing her readers inspiration for in and out of the kitchen. With more than 10,000 copies of her air frying cookbooks in print, Eva never wavers in her mission: creating and sharing easy yet flavorful recipes made with real ingredients with her readers.Known for her culinary skills and high standard, she has combined her classic recipes tailored to use with modern cooking. She loves to employ innovations in cooking by keeping the traditional elements and richness.All of her books include self-tested recipes and the leisure in sharing the exciting experiments is evident in most of her recipe works. Beyond her books, she maintains a strong influence among her friends and family as an enthusiast of healthy eating and living.All the recipes that you can find in her books passed the approval test of her little boy, Tim, her young and demanding sous chef.
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