365 Skinny Smoothies: Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss
Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit.Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes—yes, one for each day of the year—organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result.Each recipe introduces a weight-loss concept, such as adding probiotic…
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Produktdetails
- ISBN: 978-1-68268-607-2
- EAN: 9781682686072
- Produktnummer: 34241818
- Verlag: Countryman Press
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 256 S.
- Plattform: EPUB
- Masse: 8'028 KB
- Abbildungen: 100 color photographs
Über den Autor
Daniella Chace, MSc, CN, has an undergraduate degree in natural health sciences, and advanced degrees in nutrition and environmental medicine. She is the creator and host of the podcast Nutrition Matters, aired on NPR. She lives in Seattle, Washington.
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