Dialectical Behavior Therapy
3 Books in 1. The Most Powerful Collection of Books to Overcome Anxiety: Acceptance And Commitment Therapy, Borderline Personality Disorder, Manage Personality Disorder
This boxset includes 3 manuscripts: the most powerful collection of books on DIALECTICAL BEHAVIOR THERAPY.Are you looking for a new method for accepting yourself? Do you have trouble managing your emotions? Would you like to know what BPD is?Dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively.Including in this book collection are:- ACCEPTANCE AND COMMITMENT THERAPY: The Essential Guide to ACT and Anger Management. Master Your Emotions, Stop Anxiety and Overthinking. Reduce Stress…
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Produktdetails
- ISBN: 978-1-914020-18-6
- EAN: 9781914020186
- Produktnummer: 35334885
- Verlag: RDL Publishing Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 480 S.
- Masse: H22.9 cm x B15.2 cm x D2.5 cm 689 g
- Abbildungen: Paperback
- Gewicht: 689
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