Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps
Practical ways to approach, manage and beat your IBS problem
This practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS. This book will help you understand all the worthwhile therapies and identify which ones to try, so that you can work with your doctor to defeat this distressing condition and take back control of your body. Working through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support, this book will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions.Chang…
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Produktdetails
- ISBN: 978-1-4736-5433-4
- EAN: 9781473654334
- Produktnummer: 21410924
- Verlag: John Murray Press
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 256 S.
- Masse: H13.5 cm x B21.5 cm x D1.4 cm 314 g
- Gewicht: 314
Über den Autor
Paul Jenner is a journalist and author specialising in self-help and lifestyle. He has written more than 30 books including How To Be Happier, Transform Your Life With NLP, Help Yourself To Live Longer and Be More Confident. His books have been translated into French, German, Dutch, Spanish, Romanian, Hebrew and Thai. He lives in Spain with his partner, three ponies, two dogs and two sheep.
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