The Natural Menopause Plan
Over the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
Bestselling author Maryon Stewart's life-changing plan and recipes are a proven alternative to HRT, tailored to help you regain your zest for living, restore your libido and protect your heart, bones and memory for the long term.The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad.Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause - naturally and effectively; through diet, supplements, herbal remedies, exercise and…
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Produktdetails
- ISBN: 978-1-84899-330-3
- EAN: 9781848993303
- Produktnummer: 21719754
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 160 S.
Über den Autor
Maryon Stewart is the bestselling author of twenty-six books and the pioneer of the Women's Nutritional Advisory Service and the Natural Health Advisory Service. She was voted one of the top 100 most influential women in the UK in a Good Housekeeping survey, and one of the 5 most inspirational women in the UK by Fabulous magazine. She appears extensively on TV and radio as a women's health expert, as well as lecturing to both the public and the medical profession.
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