Happy
Simple Steps to Get the Most Out of Life
Happiness isn't the too-brief rush that comes from getting something you've wanted-it's the lasting great feeling that comes from becoming someone you want to be.....And someone others want to be with, too. No matter where you start, Happy can help you improve your life and permanently alter your happiness set point.Dr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought and worthy goals can help make a person happy, even these real accomplishments aren't what make happiness stick. In Happy, Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets…
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Produktdetails
- ISBN: 978-1-4299-2328-6
- EAN: 9781429923286
- Produktnummer: 22460341
- Verlag: St. Martin's Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 240 S.
- Plattform: EPUB
- Masse: 349 KB
- Auflage: First Edition
Über den Autor
Ian K. Smith, M.D.
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