Tara Bennett-Goleman

Mind Whispering

How to break free from self-defeating emotional habits

Ebook (EPUB Format)

The aim of Mind Whispering is to transform us into more fully integrated human beings - mentally, emotionally and interpersonally. By using the practical techniques within it, our minds can be more free, our perceptions more true, our responses more artful, our connections more genuine - and our hearts happier.Tara Bennett-Goleman's first book, Emotional Alchemy, was a New York Times bestseller and translated into 25 languages. It looked at deep patterns that can rule the most troubling times in our lives. In her new work, Mind Whispering, the author ranges more widely, drawing on the very latest ideas in cognitive psychology, neuroscience an… Mehr

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Produktdetails

ISBN: 978-1-4481-1771-0
EAN: 9781448117710
Produktnummer: 14735746
Verlag: Ebury Digital
Sprache: Englisch
Erscheinungsjahr: 2013
Seitenangabe: 336 S.
Plattform: EPUB
Masse: 942 KB

Über den Autor

Tara Bennett-Goleman is a psychotherapist and teacher who has studied for more than two decades with Buddhist masters from Tibet, Nepal and Burma. Her postgraduate training was at the Cognitive Therapy Center in New York. She is married to Daniel Goleman (author of Emotional Intelligence), and travels with him all over the world, giving talks, workshops and conflict resolution programmes. www.tarabennettgoleman.com