Pete Egoscue

Pain Free for Women

The Revolutionary Program for Ending Chronic Pain

Buch

Acclaimed expert Pete Egoscue understands that our modern, often sedentary lifestyles have drastically reduced women's capacity for full, free, flexible motion--one of our greatest health assets. Now he shows women of all ages and from all walks of life how to use the Egoscue Method to build a framework of healthy movement that will prevent illness and maintain pain-free good health throughout their lives. Egoscue's fully illustratede-cisesclearly demonstrate the proper and safe way to restore flexibility and function while boosting energy, recharging the immune system, and raising the body's metabolic rate. The result is an effective, perman… Mehr

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Produktdetails

Weitere Autoren: Gittines, Roger

ISBN: 978-0-553-38049-1
EAN: 9780553380491
Produktnummer: 9604727
Verlag: Random House N.Y.
Sprache: Englisch
Erscheinungsjahr: 2003
Seitenangabe: 480 S.
Masse: H22.8 cm x B15.1 cm x D2.8 cm 644 g
Gewicht: 644

Über den Autor

An anatomical functionalist, Pete Egoscue, founder of The Egoscue Method Clinic in San Diego, has been practicing and perfecting his Pain Free” method since 1971. He helps more than 25,000 people a year recover from chronic pain. Roger Gittines lives in Washington, D.C.