Women's Qigong for Health and Longevity
A Practical Guide for Women Forty and Older
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and h…
Mehr
CHF 34.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V113:
Lieferbar in ca. 20-45 Arbeitstagen
Produktdetails
- ISBN: 978-1-59030-537-9
- EAN: 9781590305379
- Produktnummer: 3014804
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 192 S.
Über den Autor
Deborah Davis, LAc, MAOM, has been an alternative health care practitioner for more than twenty-five years, specializing in women’s health issues. She received her masters in Acupuncture and Oriental Medicine from Santa Barbara College of Oriental Medicine. Her video The Spirit of Qigong was named one of the top three resources on the topic by Spirituality & Health magazine. Davis teaches qigong at numerous conferences, health centers, and spas throughout the country.
65 weitere Werke von Deborah Davis:
Introduction to Humans in Engineered Systems
A Practical Guide for Women Forty and Older
A Practical Guide for Women Forty and Older
Ebook (EPUB Format)
CHF 106.00
Introduction to Humans in Engineered Systems
A Practical Guide for Women Forty and Older
A Practical Guide for Women Forty and Older
Ebook (PDF Format)
CHF 106.00
Wives, Husbands, and Lovers
A Practical Guide for Women Forty and Older
A Practical Guide for Women Forty and Older
Ebook (EPUB Format)
CHF 32.25
Creating Wealth and Poverty in Postsocialist China
A Practical Guide for Women Forty and Older
A Practical Guide for Women Forty and Older
Ebook (EPUB Format)
CHF 32.25
Women's Qigong for Health and Longevity
A Practical Guide for Women Forty and Older
A Practical Guide for Women Forty and Older
Ebook (EPUB Format)
CHF 34.80
Education Through Christian Eyes
A Practical Guide for Women Forty and Older
A Practical Guide for Women Forty and Older
Ebook (EPUB Format)
CHF 5.00
Bewertungen
Anmelden