Vitamins and Nutrients - Low Carb Reference
Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what you need to know, updated for 2014.This ebook presents the latest information on how you should strive to keep your body in balance. We start with the basics. Should you take multivitamins, how do generics differ from brand names, and what is critical for a healthy brain.Then we go step by step through the vitamins. Just where do you get vitamin A, B, C, and so on? Which minerals should you pay attention to?Antioxidants get their own chapter as they are so critical. It's important to understand what antioxidan…
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Produktdetails
- ISBN: 978-1-304-84729-4
- EAN: 9781304847294
- Produktnummer: 15986572
- Verlag: Lulu.com
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 128 S.
- Masse: H22.9 cm x B15.2 cm x D0.7 cm 198 g
- Abbildungen: Paperback
- Gewicht: 198
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