The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right
A respected physician gives readers clear and simple strategies for surviving (and enjoying) fast food and sidestepping the guilt. Dr. Sinatra offers an accessible, easy-to-follow plan to help busy readers stay lean and healthy even when they must resort to fast food for several meals a week.
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Produktdetails
Weitere Autoren: Punkre, Jim / Sears, Barry (Solist)
- ISBN: 978-0-471-79047-1
- EAN: 9780471790471
- Produktnummer: 2271542
- Verlag: John Wiley & Sons Inc
- Sprache: Englisch
- Erscheinungsjahr: 2006
- Seitenangabe: 243 S.
- Masse: H21.7 cm x B14.2 cm x D1.8 cm 268 g
- Gewicht: 268
Über den Autor
STEPHEN SINATRA, M.D., is a board-certified cardiologist, a certified nutrition and anti-aging specialist, and a psychotherapist. He was chief of cardiology for two four-year terms and director of medical education at Manchester Memorial Hospital in Connecticut for almost twenty years. His health newsletter has nearly fifty thousand subscribers. JIM PUNKRE is a professional writer who was formerly the chief copywriter at Rodale Press.
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