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Meri Raffetto

Mediterranean Diet Cookbook For Dummies

Buch

Improve your health, lose weight, and prevent and fight diseaseFor decades, doctors and nutritional experts have observed and confirmed that Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer, and diabetes in their citizens than northern European countries and the United States. The Mediterranean Diet For Dummies features expert advice on transitioning to this healthful lifestyle by providing meal planning tips, exercise regimens, and more than 150 recipes inspired by the cuisines of Italy, Greece, southern France, and Spain to improve your health, lose weight, and prevent and fight di… Mehr

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Produktdetails


Weitere Autoren: Peterson, Wendy Jo
  • ISBN: 978-1-118-06778-9
  • EAN: 9781118067789
  • Produktnummer: 11246767
  • Verlag: Wiley
  • Sprache: Englisch
  • Erscheinungsjahr: 2011
  • Seitenangabe: 384 S.
  • Masse: H23.5 cm x B18.7 cm x D2.2 cm 589 g
  • Gewicht: 589

Über den Autor


Meri Raffetto, RD, is a registered dietitian and recognized professional in nutrition and wellness.Wendy Jo Peterson, MS, RD, has more than 10 years of experience working to enhance the nutrition and wellness of her clients.

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