Treat Your Own Rotator Cuff
*prevent a rotator cuff problem *get maximum shoulder joint stability *recover from a partial or full-thickness rotator cuff tear Out of shape rotator cuff muscles don't keep the ball in the socket - which creates excessive motion in the shoulder joint - extra motion that aggravates things and causes common problems such as bursitis, tendinitis, impingement syndrome, arthritis, and more. On the other hand, keeping your rotator cuff strong and flexible with a few simple exercises is the best way to prevent and treat these problems - it's just that simple! Treat Your Own Rotator Cuff is a complete program to prevent and rehab…
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Produktdetails
- ISBN: 978-1-64237-645-6
- EAN: 9781642376456
- Produktnummer: 31285059
- Verlag: Gatekeeper Press
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 96 S.
- Masse: H28.0 cm x B21.6 cm x D0.5 cm 266 g
- Abbildungen: Paperback
- Gewicht: 266
Über den Autor
Jim Johnson, P.T. is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
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