Produktbild
Tara Stiles

Guiding Strala

The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Ebook (EPUB Format)

Give yourself-and others-the gift of radiant health and happiness with this practical training manual for yoga teachers and aspiring leadersStrala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mindset that drops the myth of no-pain, no-gain, and says our best way to get where we're going is to feel good along the way. It works miracles for our whole health, as we unblock our energy and bring our entire self into harmony. And we discover how to accomplish far more by learning to approach challenges in an easygoing way.Guiding Strala is an insider's manual that reveals the approach and pra… Mehr

CHF 23.85

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails


  • ISBN: 978-1-4019-4811-5
  • EAN: 9781401948115
  • Produktnummer: 25429461
  • Verlag: Hay House
  • Sprache: Englisch
  • Erscheinungsjahr: 2017
  • Seitenangabe: 264 S.
  • Plattform: EPUB
  • Masse: 27'869 KB

Über den Autor


Tara Stiles is the founder of Strala Yoga, a revolutionary approach to healing through movement. Thousands of guides are leading Strala classes around the globe in partner studios, gyms, and clubs. Strala has been illustrated in a case study by Harvard Business School, and its philosophy of ease and conservation of energy are incorporated by business leaders, entrepreneurs, and well-being professionals around the world. Tara teams up with W Hotels on FIT with Tara Stiles, a global program bringing Strala Yoga classes and healthy recipes to W properties around the globe. She is a collaborator with Reebok and has authored several best-selling books, including Slim Calm Sexy Yoga, Yoga Cures, and Make Your Own Rules Diet. Visit tarastiles.com.

31 weitere Werke von Tara Stiles:


Bewertungen


0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.