The 5:2 Fast Diet Cookbook
Easy low-calorie & fat-burning recipes for fast days
The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness.
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Produktdetails
- ISBN: 978-1-4059-1555-7
- EAN: 9781405915557
- Produktnummer: 14996902
- Verlag: Penguin Books Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 192 S.
- Masse: H19.8 cm x B12.6 cm x D1.7 cm 147 g
- Gewicht: 147
Über den Autor
Samantha Logan experimented with fast dieting when she couldn't lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.
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