Runner's World The Cutting-Edge Runner
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.The science and technology of running have evolved dramatically in the past 20 years. This all-inclusive resource--based on the author's own high-level running and coaching experience and his interviews with dozens of other top runners and coaches--is an indispensable tool for runners who hope to perform at the very best of their ability.Runner's World The Cutting-Edge Runner provides: • A comprehensive overview of how the best competitive runners train today--covering such topics…
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Produktdetails
Weitere Autoren: Editors of Runner's World Maga
- ISBN: 978-1-60961-640-3
- EAN: 9781609616403
- Produktnummer: 20921955
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 288 S.
- Plattform: EPUB
- Masse: 7'001 KB
Über den Autor
Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and a certified sports nutritionist. He is the bestselling author of more than a dozen books on running and fitness, including 80/20 Running, Brain Training for Runners, Racing Weight, and Iron War, which was long-listed for the 2012 William Hill Sports Book of the Year. He is a columnist on Competitor.com and Active.com, and has contributed to Bicycling, Men's Health, Triathlete, Men's Journal, Outside, Runner's World, Shape, and Women's Health. He lives in San Diego, California.
56 weitere Werke von Matt Fitzgerald:
Effizientes Triathlon-Training
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 31.00
Iron Men
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (PDF Format)
CHF 20.65
Racing Weight
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 44.00
Runner's World The Runner's Body
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 22.55
Iron War
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 35.93
The Lean Look
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 11.60
Diet Cults
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 16.95
Siegen ist Kopfsache
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 19.35
Iron Men
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 20.65
Run Faster from the 5K to the Marathon
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 19.35
Maximum Strength
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 12.00
80/20 Running
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 5.15
Brain Training For Runners
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 7.10
Iron War
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 4.50
Comeback Quotient
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 18.05
Run Like a Pro (Even If You're Slow)
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 20.65
Running the Dream
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 17.90
Runner's World Guide to Cross-Training
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 19.35
The Endurance Diet
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 10.00
How Bad Do You Want It?
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 23.85
80/20 Triathlon
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 10.00
Life Is a Marathon
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Ebook (EPUB Format)
CHF 14.00
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