Creating Wholeness
A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts
This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and enc…
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Produktdetails
Weitere Autoren: Peper, Erik
- ISBN: 978-0-306-44172-1
- EAN: 9780306441721
- Produktnummer: 4490583
- Verlag: Springer Us
- Sprache: Englisch
- Erscheinungsjahr: 1993
- Seitenangabe: 244 S.
- Masse: H25.4 cm x B17.9 cm x D1.7 cm 462 g
- Auflage: Softcover reprint of the original 1st ed. 1993
- Abbildungen: Paperback
- Gewicht: 462
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