Kristen Schneider

Your Life is Medicine

Ayurveda for Yogis

Buch

Ayurveda is the oldest form of Holistic Medicine. It's clear, intuitive, and practical! According to Ayurveda, balancing your Dosha, or mindbody constitution with proper nutrition and lifestyle choices is the key to preventing and reversing disease. In today's modern world that is inundated with elaborate health trends and an overwhelming amount of information, ayurveda lends us tools to peel away from confusion, undress from unnecessary stress, and reconnect with our true nature. This book empowers you to use your kitchen and lifestyle as your pharmacy. Learn how to sculpt your mind and design a life of balance and ease. Ayurveda as stood th… Mehr

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Produktdetails

ISBN: 978-1-64606-492-2
EAN: 9781646064922
Produktnummer: 31742298
Verlag: Kristen Schneider
Sprache: Englisch
Erscheinungsjahr: 2019
Seitenangabe: 334 S.
Masse: H22.9 cm x B15.2 cm x D1.8 cm 485 g
Abbildungen: Paperback
Gewicht: 485

Über den Autor

Kristen Schneider is a graduate of University of Central Florida and Kripalu School of Ayurveda. She is an educator, practitioner and ambassador of Ayurveda and Yoga. Kristen immersed herself in Eastern culture and health while studying and living in China and India and traveling through Thailand, Laos, Vietnam and Cambodia. She is an advocate of the mind-body connection and holistic living. Kristen currently teaches yoga and is a certified Ayurveda clinician. She lives her intention to provide compassionate, concise and effective care. In 2013 Kristen spent four weeks at the Chakrapani research clinic in Jaipur, India studying women's health, nutrition, herbs and therapeutic treatments.Kristen continues to study at the Ayurveda Institute in New Mexico and is trained in Nutritional Response Testing from Ulan Nutritional Systems in Clearwater, Florida. Schneider is an author, owner of Ayurveda Orlando, founder of Wellblends and international yoga teacher.