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Liz Vaccariello

Flat Belly Diet! for Men

Ebook (EPUB Format)

Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone-once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken starts to show itself-in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distanc… Mehr

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Produktdetails


Weitere Autoren: Stokes, D. Milton
  • ISBN: 978-1-60529-222-9
  • EAN: 9781605292229
  • Produktnummer: 20709636
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2010
  • Seitenangabe: 304 S.
  • Plattform: EPUB
  • Masse: 9'248 KB

Über den Autor


Liz Vaccariello is the former editor-in-chief of Prevention, the nation's #1 healthy lifestyle magazine, and coauthor of the New York Times bestseller Flat Belly Diet!. She resides in South Orange, NJ.D. Milton Stokes, MPH, RD, CDN, has 20 years of experience in the areas of food and nutrition as a registered dietitian and restaurateur. A spokesperson for the American Dietetic Association, he's written for Cooking Light, Fitness, Self, The Washington Post, Ladies Home Journal, Men's Health, WeightWatchers.com, and others. Milton lives and practices in Connecticut.

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