Steven G. Pratt

SuperFoods HealthStyle

Simple Changes to Get the Most Out of Life for the Rest of Your Life

Buch

The 21st-century program for promoting vigor, preventing disease, and extending your lifespanDon't rely on genetics and luck -- let SuperFoods HealthStyle be your guide to a longer, healthier, better life! Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health. And now there are 10 more SuperFoods to add to the original list of 14:AvocadosCinnamonDark ChocolateDates Extra Virgin Olive OilGarlicHoneyKiwiOnionsPomegranatesWith SuperFoods HealthStyle you'll learn:How ordinary spices like… Mehr

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Produktdetails

Weitere Autoren: Matthews, Kathy

ISBN: 978-0-06-075549-2
EAN: 9780060755492
Produktnummer: 2468205
Verlag: Harper Collins (US)
Sprache: Englisch
Erscheinungsjahr: 2006
Seitenangabe: 352 S.
Ausstattung: Trade Paperback

Über den Autor

Steven G. Pratt, M.D., is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health. He is a senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, California.Kathy Matthews is a bestselling author of fifteen books, including the New York Times bestseller SuperFoods Rx with Dr. Steven Pratt.