Keeping the Blues Away
The Ten-Step Guide to Reducing the Relapse of Depression
Keeping the Blues Away is a clinically tested programme to help prevent depression from returning: it has also shown efficacy in reducing depression severity. It includes information and exercises to teach coping, cognitive-behavioural and interpersonal skills and strategies to prevent relapses, drawing on a wide array of evidence-based techniques. The ten-step programme aims to support the patient as a whole person, and includes free access to supporting relaxation audio material. The programme is designed for use by GPs or mental health professionals in supporting patients, involving family members or carers where possible, and accommodati…
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Produktdetails
- ISBN: 978-1-315-34292-4
- EAN: 9781315342924
- Produktnummer: 29673586
- Verlag: Taylor & Francis Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 168 S.
- Plattform: EPUB
- Masse: 1'402 KB
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