The Omni Diet: The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your
By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her health failed to improve.That's when she realized that she needed to make a real change. She needed to figure out how to improve her health . . . for good.The Om…
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Produktdetails
Weitere Autoren: Amen, Daniel (Solist)
- ISBN: 978-1-250-03179-2
- EAN: 9781250031792
- Produktnummer: 15170109
- Verlag: Griffin
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 404 S.
- Masse: H21.0 cm x B14.1 cm x D3.3 cm 467 g
- Gewicht: 467
Über den Autor
Tana Amen, B.S.N., R.N.; Foreword by Daniel G. Amen
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