Bike Fit
Optimise Your Bike Position for High Performance and Injury Avoidance
This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process - to ensure you maximise your cycling potential. Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain? Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right BI…
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Produktdetails
Weitere Autoren: Hoy, Chris (Vorb.) / Boardman, Chris (Vorb.)
- ISBN: 978-1-4081-9030-2
- EAN: 9781408190302
- Produktnummer: 15824756
- Verlag: Bloomsbury
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 192 S.
- Masse: H23.0 cm x B19.1 cm x D1.5 cm 528 g
- Gewicht: 528
Über den Autor
Phil Burt was the lead physiotherapist for British Cycling as they dominated the 2008 and 2012 OlympicGames, and his work there continues to change the cycling world's thinking. He has been with Team SkyPro Cycling from the beginning, which in four years went from scratch to winning the Tour de France twice.
8 weitere Werke von Phil Burt:
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