Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals
Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. While numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for reducing dysregulation associated with self-destructive and consumption-oriented behaviours.
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Produktdetails
- ISBN: 978-0-8261-9861-7
- EAN: 9780826198617
- Produktnummer: 17351397
- Verlag: Springer Pub
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 346 S.
- Masse: H23.4 cm x B15.2 cm x D2.0 cm 544 g
- Gewicht: 544
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