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Pete Cerqua

High Intensity Fitness Revolution for Women

A Fast and Easy Workout with Amazing Results

Ebook (EPUB Format)

What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information that you need to do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day.High Intensity Fitness is all about optimizing your time by teaching you how to work out smarter, not longer. Using scientif… Mehr

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Produktdetails


Weitere Autoren: Toujilina, Victoria
  • ISBN: 978-1-5107-1111-2
  • EAN: 9781510711112
  • Produktnummer: 22303923
  • Verlag: Simon + Schuster Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Seitenangabe: 168 S.
  • Plattform: EPUB
  • Masse: 18'626 KB
  • Auflage: 2nd Edition

Über den Autor


Pete Cerqua owns and operates the 90-Second Fitness flagship studio in New York City. One of New York's most respected and in-demand fitness trainers, he has been helping people lose weight for more than twenty years. Cerqua lives in New York City.Victoria Toujilina is an integrative health coach and nutritionist and is a graduate of the cutting-edge Institute for Integrative Nutrition in New York. Toujilina lives in New York City.

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