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Stephen Cope

The Wisdom of Yoga

A Seeker's Guide to Extraordinary Living

Buch

For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition-now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happin… Mehr

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Produktdetails


  • ISBN: 978-0-553-38054-5
  • EAN: 9780553380545
  • Produktnummer: 19418790
  • Verlag: Random House N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2007
  • Seitenangabe: 352 S.
  • Masse: H23.4 cm x B15.7 cm x D2.2 cm 355 g
  • Gewicht: 355

Über den Autor


Stephen Cope is a psychotherapist, senior Kripalu yoga teacher, and author of Yoga and the Quest for the True Self. He is currently Senior Scholar in Residence at the Kripalu Center for Yoga and Health in Lenox, Massachusetts.

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