Produktbild
Maria Emmerich

The 30-Day Ketogenic Cleanse

Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans

Buch

Nutritious low-carb, high-fat palop meals to heal your body. A guidebook to the first 30 days of a ketogenic diet.

CHF 40.50

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

Produktdetails


  • ISBN: 978-1-62860-116-9
  • EAN: 9781628601169
  • Produktnummer: 19794994
  • Verlag: Simon & Schuster N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Seitenangabe: 432 S.
  • Ausstattung: Trade Paperback
  • Masse: H25.6 cm x B20.5 cm x D3.5 cm 1'323 g
  • Gewicht: 1323

Über den Autor


Maria Emmerich is a wellness expert in nutrition and exercise physiology. She is the author of several cookbooks and three nutritional guidebooks, including the global bestseller The Ketogenic Cookbook and Quick & Easy Ketogenic Cooking. Maria’s blog, mariamindbodyhealth.com, offers a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health. Maria’s success stems from her passion for helping others reach and sustain optimal health through programs and education that work on a personal level. She understands the connection between food and how it makes us all feel inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. After struggling with her weight throughout her childhood, she decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best. The nutrient-rich, relatively high-fat dietary approach that she developed for herself and the exotic, little-known replacements for typical high-glycemic starchy foods and sugar are what finally gave her total peace with food, something she never imagined possible.

19 weitere Werke von Maria Emmerich:


Bewertungen


0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.