Henepola Gunaratana

Loving-Kindness in Plain English

The Practice of Metta

Ebook (EPUB Format)

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha's words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible-within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional cl… Mehr

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Produktdetails

ISBN: 978-1-61429-264-7
EAN: 9781614292647
Produktnummer: 20443120
Verlag: Simon + Schuster Inc.
Sprache: Englisch
Erscheinungsjahr: 2017
Seitenangabe: 128 S.
Plattform: EPUB
Masse: 1'203 KB

Über den Autor

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. He is the president of the Bhavana Society in High View, West Virginia, where he lives. He is the author of the bestselling Mindfulness in Plain English and Eight Mindful Steps to Happiness. Bhante Gunaratana lives in High View, West Virginia.