Inches Off! Your Tummy
The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly
Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym.
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Produktdetails
- ISBN: 978-1-60961-497-3
- EAN: 9781609614973
- Produktnummer: 23249364
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 256 S.
- Abbildungen: Farb. Abb.
Über den Autor
JORGE CRUISE is one of the most popular fitness and weight loss authors in the world. His book franchises, including the 8 Minutes in the Morning books, The 3-hour Diet, and The Belly Fat Cure series, all of which were New York Times bestsellers. He is a regular contributor to The Dr. Oz Show and he's appeared on Oprah, CNN, Good Morning America, and The View. He has also been featured in USA TODAY, Prevention, Self, Shape, and Cosmopolitan. He lives in San Diego, CA.
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