Diabetes Cookbook For Dummies

Includes 110 delicious recipes for every occasion and the latest dietary advice Take control of your diabetes with a healthy diet This friendly guide covers the latest dietary recommendations and medical information on diabetes and its management. Packed with delicious and easy-to-prepare recipes for all occasions - including a section on packing healthy lunches and picnics - this book helps make mealtimes interesting and healthy. Inside, you'll find expert guidance on the Glycaemic Index, nutritional information and diabetic exchanges for each recipe, alongside lifestyle and exercise advice to help you take control of your condition, eat well, and live life to the full. THE DUMMIES WAY® Explanations in plain English 'Get in, get out' information Icons and other navigational aids Online cheat sheet Top ten lists A dash of humor and fun Discover how to: Manage diabetes with a healthy diet and lifestyle Sensibly supplement your diet Understand how what you eat affects your diabetes Become a savvy shopper and decipher confusing food labels Make eating out and at home interesting and healthy Get Smart!www.dummies.com Find listings of all our books Choose from many different subject categories Sign up for eTips at etips.dummies.com