RUN
The Mind-Body Method of Running by Feel
Most runners have become trained to ignore their sense of feel, which is the most powerful training tool a runner can use. By stripping away the math and gadgetry that has controlled modern training, RUN: The Mind-Body Method of Running by Feel will help runners break out into faster, more enjoyable training and racing.
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Produktdetails
Weitere Autoren: Ritzenhein Dathan (Vorb.)
- ISBN: 978-1-934030-57-8
- EAN: 9781934030578
- Produktnummer: 5878506
- Verlag: Ingram Publishers Services
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 224 S.
- Masse: H23.0 cm x B15.3 cm x D1.5 cm 415 g
- Gewicht: 415
Über den Autor
Matt Fitzgerald is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, Brain Training for Runners, and The Runner's Diary. Matt is a regular contributor to Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Running Times, Women's Running, and other sports and fitness publications. Fitzgerald is a featured coach on TrainingPeaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.
56 weitere Werke von Matt Fitzgerald:
Effizientes Triathlon-Training
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 31.00
Runner's World The Runner's Body
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 22.55
The New Rules of Marathon and Half-Marathon Nutrition
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 10.00
Run Faster from the 5K to the Marathon
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 19.35
Triathlete Magazine's Essential Week-by-Week Training Guide
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 10.00
Run Like a Pro (Even If You're Slow)
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 20.65
Triathlete Magazine's Complete Triathlon Book
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 10.00
Runner's World Performance Nutrition for Runners
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 18.70
Runner's World The Cutting-Edge Runner
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 16.10
Runner's World Guide to Cross-Training
The Mind-Body Method of Running by Feel
The Mind-Body Method of Running by Feel
Ebook (EPUB Format)
CHF 19.35
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