Jannequin Bennett

The Complete Vegan Kitchen

An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant

Buch

A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great. The Complete Vegan Kitchen is one of the best vegan cookbooks I have read, said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. The powerful n… Mehr

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Produktdetails

ISBN: 978-1-4016-0347-2
EAN: 9781401603472
Produktnummer: 2812597
Verlag: Harper Collins (US)
Sprache: Englisch
Erscheinungsjahr: 2007
Seitenangabe: 352 S.
Masse: 1 Ex.; H23.2 cm x B18.5 cm x D2.0 cm 670 g
Gewicht: 670

Über den Autor

Jannequin Bennett is executive chef at TJ's Restaurant, featuring Mediterranean cuisine with Asian accents, in the Jefferson Hotel in Richmond, Virginia. The Jefferson is a AAA Five Diamond, Mobile Five Star Hotel