Basic Weight Training for Men and Women
This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
CHF 65.00
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V106:
Fremdlagertitel. Lieferzeit unbestimmt
Produktdetails
- ISBN: 978-0-07-337658-5
- EAN: 9780073376585
- Produktnummer: 33559371
- Verlag: McGraw-Hill Education - Europe
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 288 S.
- Masse: H23.3 cm x B18.8 cm x D1.1 cm 420 g
- Auflage: 7 Rev ed
- Abbildungen: black & white tables, figures
- Gewicht: 420
- Sonstiges: General (US: Trade)
Über den Autor
Thomas D. Fahey (Ed.D.,University of California, Berkeley) is Professor of Kinesiology at California State University, Chico, where he teaches Exercise Physiology and Principles of Strength and Conditioning. In addition to writing college textbooks and trade books on exercise physiology, wellness, and athletic training, he has written hundreds of articles for scholarly journals and popular magazines and is a contributing editor and writer for several fitness magazines. A volunteer assistant coach with the track and field team at Chico, he is a world-class masters discus thrower and has won many international awards and medals. He is a former competitor in powerlifting, highland games, alpine skiing, and tennis.
17 weitere Werke von Thomas D. Fahey:
Fit & Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness, Loose Leaf
Lose Blätter
CHF 141.00
Looseleaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
Lose Blätter
CHF 170.00
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, Loose Leaf Edition
Lose Blätter
CHF 193.00
Bewertungen
Anmelden