Acsm's Complete Guide to Fitness & Health
ACSM's Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
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Produktdetails
Weitere Autoren: American College Of Sports Medicine
- ISBN: 978-1-4925-3367-2
- EAN: 9781492533672
- Produktnummer: 21586614
- Verlag: Human Kinetics Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 448 S.
- Masse: H25.4 cm x B17.7 cm x D2.7 cm 1'059 g
- Auflage: 2 ed
- Abbildungen: 28 Illustrations, color; 265 Halftones, color
- Gewicht: 1059
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