Ride Your Way Lean
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Bicycling magazine's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly.Forget gym memberships and running shoes. The best way to lose weight is on a bike. In Ride Your Way Lean, Bicycling magazine columnist Selene Yeager provides readers with a comprehensive cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike. Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering. A weight-loss program for people who want t…
Mehr
CHF 19.35
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-60529-106-2
- EAN: 9781605291062
- Produktnummer: 20709580
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 224 S.
- Plattform: EPUB
- Masse: 4'184 KB
Über den Autor
SELENE YEAGER is a trusted authority on training, nutrition, and weight loss for Bicycling. She is the author of several books and writes regularly for Runner's World, Prevention, Shape, and Self. She lives in Emmaus, PA.
31 weitere Werke von Selene Yeager:
Das Men's Health 15-Minuten-Workout-Buch - die Pocketausgabe
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 12.00
Rusch to Glory
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 21.25
The Men's Health Big Book of 15-Minute Workouts
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 14.80
Next Level
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 20.65
Das Women's Health 15-Minuten-Workout-Buch
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 9.00
The Bicycling Big Book of Cycling for Women
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 22.55
Bike Your Butt Off!
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 16.10
SHOW IT LOVE Workout
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (PDF Format)
CHF 57.95
Adelgaza sobre ruedas
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 5.50
Das Men's Health 15-Minuten-Workout-Buch
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (PDF Format)
CHF 11.00
Move a Little, Lose a Lot
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 14.80
Every Woman's Guide to Cycling
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 13.55
What's with My Body?
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 7.10
The Doctors Book of Food Remedies
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 13.55
The Women's Health Big Book of 15-Minute Workouts
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Ebook (EPUB Format)
CHF 21.25
Bewertungen
Anmelden