Lean in 15 - The Sustain Plan
15 Minute Meals and Workouts to Get You Lean for Life
EAT MOREBUILD MUSCLESTAY LEANThe aim of Lean in 15: The Sustain Plan is to get you stronger and leaner and to maintain those results long into the future.Bestselling author Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their fitness and their lives with his easy-to-follow eating plans and home workouts.Good nutrition doesn't have to be complicated and, with 100 new quick and delicious recipes and a brand new training method - Pyramid Resistance HIIT - Joe will have your body burning fat for fun in no time.If you love the food you eat each day and don't go hungry, you'll find it much easier to achieve the…
Mehr
CHF 29.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V112:
Lieferbar in ca. 10-20 Arbeitstagen
Produktdetails
- ISBN: 978-1-5098-2022-1
- EAN: 9781509820221
- Produktnummer: 19773551
- Verlag: Pan macmillan Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 240 S.
- Ausstattung: Trade Paperback
- Masse: H24.7 cm x B18.9 cm x D1.5 cm 868 g
- Gewicht: 868
- Sonstiges: Ab 18 J.
Über den Autor
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation - and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.
28 weitere Werke von Joe Wicks:
Lean in 15 - The Sustain Plan
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 13.00
Cooking for Family and Friends
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 22.00
Der 15-Minuten-Body-Coach
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 14.00
Veggie Lean in 15
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 20.00
Lean in 15 - The Shift Plan
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 22.00
30 Day Kick Start Plan
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 20.00
Lean in 15 - The Shape Plan
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 22.00
The Fat-Loss Plan
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 20.00
Joe's 30 Minute Meals
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 22.00
Joe's Family Food
15 Minute Meals and Workouts to Get You Lean for Life
15 Minute Meals and Workouts to Get You Lean for Life
Ebook (EPUB Format)
CHF 22.00
Bewertungen
Anmelden