14-Minute Metabolic Workouts
The Fastest, Most Effective Way to Lose Weight and Get Fit
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Produktdetails
- ISBN: 978-1-5107-1794-7
- EAN: 9781510717947
- Produktnummer: 20407338
- Verlag: Simon & Schuster N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 304 S.
- Ausstattung: Trade Paperback
- Masse: H22.9 cm x B15.2 cm x D2.5 cm 424 g
- Abbildungen: 550 B&W photos
- Gewicht: 424
Über den Autor
Jason R. Karp, PhD, is one of America’s foremost running experts, an established writer and author, an exercise physiologist, and the creator of the Revo2lution Running™ certification. Dr. Karp has given dozens of international lectures and has been a featured speaker at most of the world’s top fitness conferences and coaching clinics. His previous books include Running a Marathon for Dummies, Running for Women, 101 Winning Racing Strategies for Runners, 101 Developmental Concepts & Workouts for Cross Country Runners, and The Inner Runner.
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