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John B. Harer

The Alexander Technique Resource Book

A Reference Guide

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The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey.The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, vid… Mehr

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Produktdetails


Weitere Autoren: Munden, Sharon
  • ISBN: 978-0-8108-5431-4
  • EAN: 9780810854314
  • Produktnummer: 4148929
  • Verlag: Scarecrow Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2009
  • Seitenangabe: 192 S.
  • Masse: H22.9 cm x B15.2 cm x D1.0 cm 287 g
  • Abbildungen: Paperback
  • Gewicht: 287

Über den Autor


John B. Harer is Assistant Professor of Library Science at East Carolina University. He is the author of several books and articles, including Intellectual Freedom: A Reference Handbook. Sharon Munden is Associate Professor and Chair of the Department of Vocal Studies at East Carolina University.

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