Mind at Ease
Self-Liberation through Mahamudra Meditation
In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision. Mahamudra—which means great seal or great symbol, referring to the symbol or mark of ultimate reality, or emptiness—points to the true nature of mind as well as the ultimate insubstantiality of all th…
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Produktdetails
- ISBN: 978-0-8348-2485-0
- EAN: 9780834824850
- Produktnummer: 21089105
- Verlag: Shambhala
- Sprache: Englisch
- Erscheinungsjahr: 2004
- Seitenangabe: 288 S.
- Plattform: EPUB
- Masse: 1'027 KB
Über den Autor
Traleg Kyabgon (1955-2012) was born in Eastern Tibet and educated by many great masters of all four major lineages of Tibetan Buddhism. He is the founder of the Kagyu E-Vam Buddhist Institute, which is headquartered in Melbourne, Australia, with a major practice center in upstate New York and a practice community in New York City. He taught extensively at universities and Buddhist centers in the U.S., Canada, Australia, New Zealand, and Southeast Asia beginning in 1980, and is the author of numerous books that present Buddhist teachings to Western readers, including The Essence of Buddhism and Mind at Ease.
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