The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you can do together as a family to help you and your child replace stressful and anxious feelings with feelings of optimism, confidence, and joy. You'll learn proven relaxation techniques, including deep breathing, guided imagery, mindfulness, and yoga, and t…
Mehr
CHF 26.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V105:
Folgt in ca. 15 Arbeitstagen
Produktdetails
Weitere Autoren: Sprague, Robin K. / Mckay, Matthew (Solist)
- ISBN: 978-1-57224-582-2
- EAN: 9781572245822
- Produktnummer: 3529646
- Verlag: New Harbinger Pubn
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 144 S.
- Masse: H24.9 cm x B20.3 cm x D1.0 cm 295 g
- Gewicht: 295
- Sonstiges: Ab 6 - 12 J.
12 weitere Werke von Lawrence E. Shapiro:
Bewertungen
Anmelden