Life Coaching
The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions.The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well upd…
Mehr
CHF 27.40
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-1-135-01677-7
- EAN: 9781135016777
- Produktnummer: 16948484
- Verlag: Taylor & Francis
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 216 S.
- Plattform: EPUB
- Masse: 0 KB
Über den Autor
Michael Neenan is Associate Director of the Centre for Stress Management and Centre for Coaching, Blackheath, and a BABCP accredited cognitive behavioural therapist. He has written and edited over 20 books. Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College, University of London and is an international authority on rational emotive behaviour therapy (REBT). He has worked in psychotherapy for over 30 years and is the author and editor of over 195 books.
100 weitere Werke von Windy Dryden:
Dealing with Emotional Problems Using Rational-Emotive Cognitive Behaviour Therapy
Ebook (EPUB Format)
CHF 57.40
Bewertungen
Anmelden