Pilates for Pregnancy: The Ultimate Exercise Guide to See You Through Pregnancy and Beyond
Pilates for Pregnancy will keep you fit, toned, and flexible and improve posture and joint strength-which is incredibly important as your baby grows.
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Produktdetails
Weitere Autoren: Fernyhough, Kate (Gespielt)
- ISBN: 978-1-59233-564-0
- EAN: 9781592335640
- Produktnummer: 13576529
- Verlag: Fair Winds Pr
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 224 S.
- Masse: H24.9 cm x B21.0 cm x D2.0 cm 794 g
- Gewicht: 794
Über den Autor
Lynne Robinson is one of the most well-known and respected figures working in pilates and well-being sectors today. She co-founded the Body Control Pilates group in 1996, which has since trained 1,500 teachers internationally. She resides in the U.K. Kate Fernyhough is a licensed physiotherapist with 20 years of experience and is also a Body Control Pilates instructor in the U.K. She works with Lynne Robinson as a medical consultant.
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